The online strength training for runners was created by Feldman Physical Therapy & Performance to improve running performance and help you stay injury free. Upon signing up, you will have unlimited access to all previously recorded videos instantly. Each week two new 30 minute videos are released that use only body weight. This enables you to train anytime, anywhere and without any equipment.
These videos can be used as you prepare for training, as a compliment to running during training periods as well as to maintain strength during your down season.
The subscription is $20 a month but our training program have access to this tool for $15/month for the first 6 months.
To view the demo videos click here: https://
To sign-up, click here: http://